Sunday, October 18, 2009
Although I ran a snail's pace of 11:55/mi. (2 hrs, 36 minutes total), I met my goal of running comfortably, without getting hurt, and without stopping to walk. Yay! S.B. had an awesome time (1 hour, 55 min.), and I'm over-the-moon proud of him. The day was full on sunny and warm, and the trail ran through one of the city's prettiest residential neighborhoods before heading out to the trail along the river.
Best of all?
No, I don't run exclusively so that I can stuff my face afterward. Not that there's anything wrong with that.
Photos courtesy Miz Doris Rose.